🌸 Welcome to Vital Calm 🌸 A Nurturing Space for Parents of Autistic Children, teenagers and adults
🌿 Parenting an autistic child is filled with beauty, intensity and unique challenges.
It can also feel overwhelming, exhausting and lonely, especially when no one seems to understand what you're carrying.
Vital Calm is a space I'm creating just for you. A place to find emotional healing, grounded calm, nervous system support and gentle reconnection with the heart of parenting.
Because you deserve care, too. 🌿
🌼 What You'll Find Inside Vital Calm:
🌿 Nervous system rituals to help you stay steady during the hard moments
🌿 Practical emotional support tools rooted in lived experience
🌿 Calm practices for healing parental guilt and burnout
🌿 A safe, judgment-free community space (coming soon)
🌟 Join the Calm Circle:
Vital Calm is launching soon.
Be the first to know when we open the doors.
✨ Personal Note
I'm Cath Davis — a mother, a guide and a lifelong seeker of calm.
Vital Calm was born from my own journey as a parent of autistic children.
This space is being built with love, understanding and the belief that small, steady healing is possible, for you, too.
🌿 I can't wait to welcome you inside.
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