๐ŸŒธ Welcome to Vital Calm ๐ŸŒธ

A supportive space for parents of disabled and neurodivergent children to find calm, clarity and connection. Gentle guidance and shared experiences to help you breathe easier and feel less alone.

๐ŸŒฟ Parenting a special needs child is filled with beauty, intensity and unique challenges.
It can also feel overwhelming, exhausting and lonely, especially when no one seems to understand what you're carrying.


Vital Calm is a space I'm creating just for you. A place to find emotional healing, grounded calm, nervous system support and gentle reconnection with the heart of parenting.

Because you deserve care, too. ๐ŸŒฟ

๐ŸŒผ What You'll Find Inside Vital Calm:
๐ŸŒฟ Practical emotional support tools rooted in lived experience
๐ŸŒฟ Calm practices for healing parental guilt and burnout
๐ŸŒฟ A safe, judgment-free community space

Join our Facebook Group to start the conversation today!

โœจ Personal Note

I'm Cath Davis, a mother, a guide and a lifelong seeker of calm.
Vital Calm was born from my own journey as a parent of autistic and developmentally delayed children.
This space is being built with love, understanding and the belief that small, steady healing is possible, for you too.

๐ŸŒฟ I can't wait to welcome you inside.

Join our Facebook Group to start the conversation today!

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